How much Clean & Safe is the Farm Water? (Latest Advances 2018)

Fresh vegetables grow in the presence of clean water. What would you expect with the farm yields if contaminated water is used? It will simply ruin the land and the crops. Or give you infected crops that may look normal but are poisonous.

Is Farm Water Clean and Safe

A similar thing like the latter happened in the U.S recently when a guy named William Whitt faced extreme diarrhea for a few days. When he later started spitting out blood, he knew that now he got to visit the doc.

How much Clean & Safe is the Farm Water?

The stomach was swollen, and William was facing up with an inflammation and bleeding on the inside. Due to the pain, he was given the opioid painkillers after every 10 minutes for days.

Melinda, William’s wife says how she didn’t leave the hospital as she was unsure to meet William after her return. His condition was that bad, and all his family members were in worry. They were like, how a 37-years old healthy young man, father of 3 get such a severe illness.

Then, on further interrogation and study, it revealed about the Salads that William had a week before at one of the Pizza outlets.

After the blood testing samples were out, the sinner turned out to be the E.Coli bacteria present in the lettuce leaves.

So how did they get into the veggies? It’s the dirty water that caused all the issues!

But the sad part is, FDA didn’t find it necessary to test the water!

What about the Yuma outbreak that costed lives? It had the same E.Coli bacteria which was present in the romaine lettuce. Comparing all the vegetables, the leafy ones are the first to get contaminated since they don’t have any layering on it. Like some of the fruits arrive with a covering or like tomatoes and potatoes which can be washed.

Washing lettuce is difficult, and even if you do – it doesn’t take out all the bacteria from it.

Whitt admits that everyone associated with the vegetable production and selling is at fault. The delay in the FDA testing adds on to the frustration.

He adds- I won’t be eating any salads from now onwards, and I won’t eat any veggies unless they are cooked well. He calls the condition as a Broken System.

Daily Fitness: Best Workout Tips for Men & Women over 40

Are you someone over 40, who wants to get in shape? If you have shared this idea with the people around you, then you might have got many discouraging replies already.

But the truth is, you can get that damn shape back in your 40s too!

This is an easy-read guide that will discuss the ways in which you can keep yourself fit no matter the age!

Best Workout Tips for Men & Women over 40

Workout Tips for Men & Women over 40

Currently, when I see the scenario at the gyms, more than 30% of the enrolments are covered by the 50+ aged people. This is a clear sign that now more people are aware of the importance and need for staying fit.

I will share out 4 work-out tips that you lovely 40s people can try out: 

#1 For a Healthy Heart!

Try your hands on the cardiovascular exercises, and keep it for 3 to 4 times in a week. Cardio helps in getting the heart-beat rates to normal, which intake keeps the heart muscles healthy.

#2 Fight back the arthritis today.

Strength training is a good choice that you can opt for curing the arthritis issue. Squat, deadlifts and an overhead press are few of the best ways for keeping the muscles and joints fit.

#3 Back pain troubles.

Back pain problem mostly begins at the age of 30 to 40 years. To fight this pain and the overall fitness of body, you have to address the CORE part first. Planks are a good option in this case. Hold the plank position for about 90 seconds to the maximum, and perform it 3 times in a week.

#4 For recovering from depression.

People, mainly women in the age between 45 and 65 go through some kind of depression. Almost all exercises can help you fight with the depression thing, but among all Yoga is found to be the extraordinary solution. It could beat the stress and also pump up the mood!

So, these are some of my selective Workout tips for someone who is over 40! It is important that you follow the right steps and procedure. Therefore, join a gym or get yourself a personal trainer who could explain to you how to perform each exercise in the right way.

How to Reduce Your Water Bill | Simple Ways

If your water bill is costing you more, then you need to cut your water usage. You can cut your water usage by simply following the methods like taking shorter showers and turning off the tap. There are many other numerous ways that will help you Reduce the Water Bill.

It is very important to conserve the water by using water in a less quantity. This will not only save the water for the future generation but will also help in decreasing the water bill. Some important methods are very effective like shorter showers and turning faucets off for using less water.

The above methods to reduce the water bill are effective, but with this, you can also consider other ways. We are going to discuss the different ways that will help you in saving your money by reducing the water bill. Now, let’s start discussing how to reduce your water bill.

How to Reduce Your Water Bill?

By utilizing the natural sources of water, you can easily and effectively save your water bills. You can also set up the containers that can store water during the rainy season. This will ultimately help in saving the water that you are going to use for the household purposes.

If you really want to save money on the water bill, then you have to take some measures on it. Below are some of the tricks and actions that will surely help you in reducing your water bill.

Fix leakages

  • Fix leakages

This is one of the easiest and effective ways that you can do to save your water bill. Check for the leakages in all the faucets at your home. And if you found any, then fix the leakage as it can waste water in a large amount.

Do It Right: Water Softener Installation Tips

  • Soak the dishes

When you wash the dinner plates and dishes, it takes a lot of water while washing them. Therefore, you can consider to soak the dishes overnight and wash in the morning. Also, don’t keep the faucet on while cleaning the dishes.

  • Insulate the water pipes

You can also insulate the water pipes to help to heat the water in a less time. For this, you can buy a foam and wrap it around the water pipe.

Wash clothes in cold water

  • Wash clothes in cold water

This will not give extra shine to clothes compared to that of hot water. But it will allow to preserve the color of the clothes and also save some water.

  • Use less water in flush

You can save a good quantity of water by following this step. For this, you can install a low-pressure toilet that is popular in Europe. This type of toilets uses very less water for flushing than compared to other toilets.

  • Keep water bottles in the fridge

This is because you don’t have to wait for the cold water after turning the tap on. You can keep the water bottles in the fridge and have cold water at any time.

Use a bucket

  • Use a bucket

After you turn on the shower while waiting for the cold water you can use the bucket under the showerhead. This will not save a water in large quantity, but again it will save a good amount of water.

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Along with this measures, don’t forget to take the shorter showers to save water in a large quantity. You can also wear the same cloth more than once, so you don’t have to wash them frequently. Also, turn the tap off when you brush, shave or clean the dishes or clothes.

By following the above simple steps, you can Reduce the Water Bill to a great extent. You can also purchase the smart water gadgets to keep track of the water usage. There are no disadvantages of conserving water, so just do it and save on your water bill. Visit our page to read more!